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Gepubliceerd in:

25-08-2023 | ORIGINAL PAPER

From Self-Compassion to Life Satisfaction: Examining the Mediating Effects of Self-Acceptance and Meaning in Life

Auteurs: Faye B. Zipagan, Lourdes Joy T. Galvez Tan

Gepubliceerd in: Mindfulness | Uitgave 9/2023

Abstract

Objectives

Despite the well-established link between self-compassion and subjective well-being, little is understood about the mechanisms of this relationship. This study aimed to determine whether self-acceptance and meaning in life act as mediators between self-compassion and life satisfaction.

Method

Using a cross-sectional survey design, this study utilized a sample of 178 Filipino adults. A mediation analysis was run using participants’ responses to the Self-Compassion Scale, Unconditional Self-Acceptance Questionnaire, Meaning in Life Questionnaire, and the Satisfaction With Life Scale.

Results

Self-acceptance was not a significant mediator (B = 0.12, SE = 0.19, 95% CI: [−0.296, 0.425]) while meaning in life had a significant mediating effect (B = 0.50, SE = 0.12, 95% CI: [0.271, 0.770]) between self-compassion and life satisfaction. When self-compassion was analyzed in terms of its components, the serial mediating effect of self-acceptance and meaning in life was found to be significant for common humanity (B = 0.18, SE = 0.09, 95% CI [0.036, 0.397]) and mindfulness (B = 0.17, SE = 0.08, 95% CI [0.032, 0.354]) but not for self-kindness (B = 0.09, SE = 0.07, 95% CI [−0.019, 0.259]).

Conclusions

These results contribute to the understanding of how overall and certain components of self-compassion predict life satisfaction. Focusing on meaning in life, and to a certain extent on self-acceptance, may potentially maximize the impact of self-compassion on life satisfaction.

Preregistration

This study is not preregistered.

vorige artikel Development and Validation of the Cognitive Behavioural Sati Scale (CBSS)

volgende artikel The State- and Trait-Level Effects and Candidate Mechanisms of Four Mindfulness-Based Cognitive Therapy (MBCT) Practices: Two Exploratory Studies

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Titel: From Self-Compassion to Life Satisfaction: Examining the Mediating Effects of Self-Acceptance and Meaning in Life
Auteurs: Faye B. Zipagan
Lourdes Joy T. Galvez Tan
Publicatiedatum: 25-08-2023
Uitgeverij: Springer US
Gepubliceerd in: Mindfulness / Uitgave 9/2023
Print ISSN: 1868-8527
Elektronisch ISSN: 1868-8535
DOI: https://doi.org/10.1007/s12671-023-02183-8

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Original Paper

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From Self-Compassion to Life Satisfaction: Examining the Mediating Effects of Self-Acceptance and Meaning in Life

Abstract

Objectives

Method

Results

Conclusions

Preregistration

Andere artikelen Uitgave 9/2023

Neurophysiological Signatures of Mindfulness-Based Stress Reduction in Adults with Autism: Putative Mechanism of Anxiety Alleviation

Development and Validation of the Cognitive Behavioural Sati Scale (CBSS)

Examining How Headspace Impacts Mindfulness Mechanisms Over an 8-Week App-Based Mindfulness Intervention

The Mindfulness-Based Kindness Curriculum for Preschoolers: An Applied Multi-Site Randomized Control Trial

Validation of the Observing Scale in Chinese Populations

The State- and Trait-Level Effects and Candidate Mechanisms of Four Mindfulness-Based Cognitive Therapy (MBCT) Practices: Two Exploratory Studies

Bohn Stafleu van Loghum

Welkom bij THIM Hogeschool voor Fysiotherapie & Bohn Stafleu van Loghum

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Login

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Abstract

Objectives

Method

Results

Conclusions

Preregistration

Log in om toegang te krijgen

Neurophysiological Signatures of Mindfulness-Based Stress Reduction in Adults with Autism: Putative Mechanism of Anxiety Alleviation

Development and Validation of the Cognitive Behavioural Sati Scale (CBSS)

Examining How Headspace Impacts Mindfulness Mechanisms Over an 8-Week App-Based Mindfulness Intervention

The Mindfulness-Based Kindness Curriculum for Preschoolers: An Applied Multi-Site Randomized Control Trial

Validation of the Observing Scale in Chinese Populations

The State- and Trait-Level Effects and Candidate Mechanisms of Four Mindfulness-Based Cognitive Therapy (MBCT) Practices: Two Exploratory Studies