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Gepubliceerd in:

18-06-2024 | ORIGINAL PAPER

Self-Compassion as a Moderator in the Relationships of Excellencism and Perfectionism with Indicators of Mental Health

Auteurs: Shanna With, Antoine Benoît, Patrick Gaudreau

Gepubliceerd in: Mindfulness | Uitgave 7/2024

Abstract

Objectives

Past studies reported that self-compassion did not significantly moderate the association between perfectionistic standards and psychological distress. Recent research highlighted the need to separate high standards (i.e., excellencism) from perfectionistic standards. Based on the Model of Excellencism and Perfectionism, this study reexamined the moderating role of self-compassion in the distinctive association of excellencism and perfectionistic standards with psychological distress and well-being.

Methods

A cross-sectional design with a sufficiently powered sample of 583 university students (M_age = 22.80, SD = 3.45) who completed measures of excellencism, perfectionism, self-compassion, psychological distress, and psychological well-being. Multiple regression analyses and moderated multiple regressions were conducted to test relationships between the variables.

Results

Self-compassion significantly moderated the relationship between perfectionistic standards and psychological distress. At low levels of self-compassion, students pursuing perfection (perfection strivers; high on perfectionism and excellencism) had significantly higher psychological distress compared to students pursuing excellence (excellence strivers; high on excellencism and low on perfectionism). Furthermore, self-compassion significantly moderated the relationship between excellencism and psychological well-being. The difference in psychological well-being between the nonexcellence/nonperfection (low on perfectionism and excellencism) and excellence strivers was significantly attenuated at high levels of self-compassion.

Conclusions

When clearly separating excellencism and perfectionism, self-compassion acted as a moderator of the debilitative effects associated with perfectionistic standards. Although perfection strivers are generally more self-critical than excellence strivers, those who practice self-compassion seem to be able to reduce their risk of experiencing symptoms of stress, anxiety, and depression.

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Titel: Self-Compassion as a Moderator in the Relationships of Excellencism and Perfectionism with Indicators of Mental Health
Auteurs: Shanna With
Antoine Benoît
Patrick Gaudreau
Publicatiedatum: 18-06-2024
Uitgeverij: Springer US
Gepubliceerd in: Mindfulness / Uitgave 7/2024
Print ISSN: 1868-8527
Elektronisch ISSN: 1868-8535
DOI: https://doi.org/10.1007/s12671-024-02388-5

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Self-Compassion as a Moderator in the Relationships of Excellencism and Perfectionism with Indicators of Mental Health

Abstract

Objectives

Methods

Results

Conclusions

Andere artikelen Uitgave 7/2024

Group and Idiographic Longitudinal Modeling of State Mindfulness and Eating Disorder Behaviors in Anorexia Nervosa Spectrum Disorders

Self-Compassion is Associated with Improved Well-Being and Healthier Cortisol Profiles in Undergraduate Students

Psychometric Validation of the Compassion Scale in Japan (CS-J)

Examining the Occurrence and Clinical Impact of Difficult Experiences that Emerge During a Mindfulness-Based Intervention Among Individuals at High Risk of Suicide

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Abstract

Objectives

Methods

Results

Conclusions

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Group and Idiographic Longitudinal Modeling of State Mindfulness and Eating Disorder Behaviors in Anorexia Nervosa Spectrum Disorders

Self-Compassion is Associated with Improved Well-Being and Healthier Cortisol Profiles in Undergraduate Students

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