There has been a shift in academic discourse, wherein attention has moved away from examining isolated elements within a network and towards studying changes in topology (Bringmann et al.,
2019), e.g., the dynamic interaction of network elements. The connections between these elements are not necessarily unidirectional. Instead, they can be reciprocal and/or self-sustaining, creating feedback loops in which, for instance, worrying may cause someone to sleep poorly, which in turn may cause them to feel more fatigue, which may diminish concentration, which again reinforces worrying. Feedback loops occur when symptoms activate and reinforce each other. When several nodes keep reinforcing each other over time, vicious cycles can arise, from which it may be difficult to escape (Borsboom & Cramer,
2013; Wichers,
2014). These self-perpetuating patterns might explain the development and maintenance of mental disorders. If an individual has difficulty escaping from the feedback loop, they may enter a downward spiral and over time develop a cluster of clinically relevant symptoms (e.g., Van den Bergh et al.,
2020). While the network approach offers a new way of looking at these vicious cycles, the concept itself is well-established, for example in cognitive behavioral therapy and its manuals. For instance, one cognitive model of panic posits that panic attacks arise from a feedback loop where bodily sensations (e.g., increased heart rate) trigger catastrophic appraisals of the sensation (e.g., ‘I’m having a heart attack!’). This, in turn, increases heart rate and fear and could culminate in a panic attack (Clark,
1986). Furthermore, recent advancements formalized the network theory of panic disorder, postulating precise relationships among a set of symptoms and expresses these relationships through mathematical equations. This theory effectively explains core phenomena associated with panic disorder (Robinaugh et al.,
2019).
Recently, network analyses have extended to intensive longitudinal data (ILD), which permits the exploration of time-lagged associations (Fried et al.,
2022; Martín-Brufau et al.,
2020). Such dynamic network models have been applied to predict early change, treatment response, and dropout from psychological therapies (Fisher et al.,
2021; Hamaker et al.,
2018; Hehlmann et al., in press; Husen et al.,
2016; Lutz et al.,
2018). They have also been applied to examine potential feedback loops. For example, employing a dynamic multilevel model on time-series data from a convenience sample of 80 undergraduate students in the Netherlands, dynamic networks were identified that contained potentially vicious cycles between social isolation, worry, and anhedonia (Fried et al.,
2022). Identifying reinforcing feedback loops is essential to understand heterogeneous health outcomes across different individuals. A nuanced expression of feedback loops can send people toward unique trajectories, i.e., different health outcomes. For example, interpreting physical sensations such as an increased heart rate as dangerous and a sign of a heart attack can lead to a panic attack, whereas interpreting them as harmless and a consequence of climbing stairs can lead to a relaxed state. Most studies have provided evidence that reinforcing feedback loops were more evident in individuals with either higher levels of psychopathology or at risk of psychopathology, compared with individuals in the general population (Bringmann et al.,
2016; Klippel et al.,
2018; Pe et al.,
2015; Wigman et al.,
2015). However, it is important to note that not all studies have confirmed this relationship, which emphasizes the need for further empirical investigation of the theoretically postulated role of feedback loops (Vos et al.,
2017; Groen et al.,
2019).
Feedback loops typically do not activate independently but are triggered externally, for example by critical life events such as the death of a loved one (Borsboom,
2017). While such critical life events can trigger the symptom networks of a few individuals and make them susceptible to psychopathological development, there are also events that affect large populations. The COVID-19 pandemic is a recent example that led to severe disruptions in everyday life all over the world. In addition to concerns about one's own health and that of friends and family, social gatherings have been severely restricted in many places for example through the closure of restaurants and cinemas, and the regulation of social contacts, leading to an increased psychosocial strain (Ammar et al.,
2021). This heightened stress likely contributed to the rise in mental disorders during the pandemic (Lakhan et al.,
2020). There is vast evidence that mental disorders are associated with physical illness, with each predisposing individuals to the other (Doherty & Gaughran,
2014; Isvoranu et al.,
2021; Merikangas et al.,
2015; von Hausswolff-Juhlin et al.,
2009). This bidirectional relationship is critical during the COVID-19 pandemic, where restrictions to reduce infection can increase psychosocial stress and, consequently, physical illnesses. Beyond the psychosocial effects of the COVID-19 pandemic, the physical illness itself plays a crucial role and can worsen the physical health of individuals with mental illness, that already face physical health disparities (Melamed et al.,
2020). Furthermore, physical illnesses can act as external events that trigger feedback loops in symptom networks, affecting psychological well-being (Borsboom,
2017). The reduced activity levels caused by the pandemic can also affect both mental and physical health (Violant-Holz et al.,
2020). This underscores the importance of understanding the interplay of underlying processes to mitigate severe negative effects.
Discussion
The purpose of this study was to assess potential feedback loops in intra-individual dynamics of selected psychological variables, to identify subgroups based on those feedback loops, and to examine baseline differences between subgroups as well as associations with long-term health outcomes. Results suggest that these dynamics were highly individual, with only autoregressive effects being present in at least 75% of the participants and therefore appearing at the group level. However, a closer look at the intra-individual dynamics shows that the dynamics that occurred more frequently at the group level were also, at least partially, reflected at the intra-individual level.
Concerning Hypothesis 1, the contemporaneous edges between sleep quality, fatigue, and well-being were present most frequently, indicating a potential feedback loop. This finding was robust for person-mean centered and detrended data. At the intra-individual level, it appears that the feedback loop was, partially, active in most individuals. Concerning Hypothesis 2, two subgroups were identified and edges within the potential feedback loop were present more commonly in Subgroup 1 than in Subgroup 2. Concerning Hypothesis 3, sociodemographic variables (education and cohousing count over 60 years) differentiated between the subgroups. The individuals in Subgroup 1 with the feedback loop had lower education and fewer people aged over 60 in their household than individuals in Subgroup 2 with the more loosely associated network. However, these variables accounted for only 1% of the total variance. Concerning Hypothesis 4, Subgroup 1 with the feedback loop reported less well-being, more worries, and worse sleep quality at the 2-years follow-up. Additionally, at the 2.5-years follow-up, participants in Subgroup 1 with the feedback loop reported more and earlier COVID-19 diagnoses. Taken together, these findings suggest that poor sleep quality, greater fatigue, and poorer well-being might indeed constitute a vicious cycle that is more pronounced in a subgroup of individuals and associated with adverse long-term mental and somatic health outcomes.
Furthermore, some interesting features were found in the subgroup networks. Firstly, it seems that individuals in Subgroup 1 with the feedback loop and stronger autoregressive effects may have difficulty escaping this feedback loop, making them more vulnerable to developing a mental disorder. Networks with more frequent associations are more vulnerable to oscillations, which can push them into a pathological state. In previous studies, denser networks were associated with the existence and persistence of depression (Cramer et al.,
2016; Pe et al.,
2015; van Borkulo et al.,
2015). Our results align with previous research on early warning signs reflecting vulnerability for emotional disorders. Individuals who experience a higher autocorrelation have slower dynamics, which can be seen as predictive of a transition into depression (Leemput et al.,
2014). In situations like the COVID-19 pandemic, identifying vulnerable individuals is crucial, as strongly connected networks tend to enter a depressed state when exposed to external stress (e.g., the COVID-19 pandemic), whereas networks with weaker connections tend to remain in or return to a non-depressed state (Cramer et al.,
2016). Within such strongly connected networks, the removal of the stressor after the phase transition occurred did not cause the system to shift back to its original state (Cramer et al.,
2016).
Secondly, there seems to be a strong association between sleep quality and well-being for individuals in Subgroup 1 with the feedback loop. However, this association is concerning, because data were collected during the COVID-19 lockdown, which significantly impacted sleep quality (Trabelsi et al.,
2021). Impaired sleep quality is not only linked to diminished well-being, but also leads to adverse physical health outcomes, as sleep plays a crucial role in immune functions (Buxton & Marcelli,
2010). Furthermore, sleep disturbances are a frequent warning signal of psychological disorders (Bauer et al.,
2006). This finding again suggests Subgroup 1’s vulnerability and it is tempting to suggest that the feedback loop identified in this study is associated with more frequent and earlier onset of COVID-19 diagnoses. However, the small average time difference of about eleven days between the two groups must be considered when interpreting the effect of subgroup membership on COVID-19 diagnoses.
Thirdly, sleep quality seemed to be closely linked not only to well-being but also to fatigue, which in turn affects well-being and worries. This association is also particularly strong in the vulnerable Subgroup 1 with the feedback loop. This would correspond to the idea that worrying does not protect from adverse health outcomes (Armstrong & Dregan,
2014; Fitzgerald et al.,
2022; Hoffart et al.,
2023; Pieper et al.,
2010). Instead, worries often lead to health anxiety, negatively impacting well-being, social and occupational functioning, and health care utilization (Asmundson et al.,
2010). Health anxiety became especially prominent during the COVID-19 pandemic (Tyrer,
2020). Symptoms like cough, dizziness, and difficulty breathing were frequently misinterpreted as COVID-19. This health-related fear is a common response during the pandemic, heightened by constant exposure to health threat messages on social media (Tyrer,
2020). For most people, anxiety was proportionate to the threat, helping them avoid crowded places during peak times of the pandemic. It was also normal to feel worried when visiting crowded places was unavoidable, such as at work or on public transportation. However, for some, COVID-19 anxiety quickly becomes disproportionate, significantly interfering with daily life. These individuals monitor their health obsessively, check their body obsessively, seek constant reassurance from others, browse compulsively health information, and frequently consult medical personnel. Even negative COVID-19 test results do not alleviate their fears due to doubts about test accuracy, creating a vicious cycle of increased anxiety, more symptoms, and further misinterpretation. Affected individuals may engage in excessive avoidance behaviors, such as isolating, frequent hand washing, checking body temperature, monitoring respiratory function, and repeatedly testing their sense of smell (Tyrer,
2020). These symptoms can persist even after the peak of the pandemic. It is tempting to transfer this pattern to subgroup 1, which experienced more worries, less well-being and worse sleep quality at the 2-years follow-up in April 2022, i.e., after the peaks of the pandemic. However, it is crucial to note that these differences were no longer evident at the 2.5-years follow-up.
It is possible that the presence of the feedback loop makes Subgroup 1 more vulnerable, but the reverse could also be true. Subgroup 1 with the feedback loop may have been heavily burdened even at the beginning of the COVID-19 pandemic, with the pandemic acting as the external stressor that activated the feedback loop in this group. One might assume that the risk group, those with frequent professional contact, would be more vulnerable to the feedback loop activation. However, this does not appear to be the decisive factor, as both subgroups have nearly identical numbers of risk individuals. Instead, it seems that individuals in Subgroup 1 with the feedback loop are more likely to have lower education levels, generally associated with a higher risk of developing common mental disorders (e.g., Araya et al.,
2003) and psychiatric symptoms due to COVID-19 (e.g., Li et al.,
2023). Furthermore, it is interesting that the more burdened Subgroup 1 with the feedback loop has fewer people aged over 60 in their household. This initially seems counterintuitive, as people aged over 60 are particularly affected by health risks related to COVID-19, potentially increasing family members' worries. One explanation could be that fewer people aged over 60 in the household might indicate fewer family members overall, which was found to be a protective factor during the pandemic (e.g., Li et al.,
2023). Additionally, it may be more likely that younger household members lead to more worry, as they face more pandemic-related stressors such as job loss and school closure (Brunoni, et al.,
2023; Xiong et al.,
2020). Brunoni and colleagues (2023) found that people younger than 60 presented an increased risk, suggesting that having family members over 60, who are less affected by the pandemic, could serve as a protective factor. However, these are only initial ideas that need to be further investigated in future studies.
In clinical practice, identifying vulnerable individuals is crucial. Predictors, such as lower education and fewer people aged over 60 in their household can help identify these individuals before negative health outcomes arise. Screening the general population for these predictors during crises could enable preventive interventions. However, further research on predictors is necessary, as those identified in this study accounted for only 1% of the total variance. When symptoms are already present, group-level and/or subgroup-level feedback loops could assist clinicians in deciding where to focus their attention during the functional analysis when they are trying to identify perpetuating mechanisms that maintain a patient’s problems. Clinicians need to verify in each individual patient however which paths of the feedback loop (if any) are present for this patient. Therefore, knowledge of the group-level findings is an aid to but no substitute for individual functional analysis. Furthermore, the individual presence of the feedback loop must be investigated further in future studies, since S-GIMME can only demonstrate that individual paths, rather than the entire pattern of contemporaneous connections, occur more frequently.
However, network analysis has often been criticized for its uncertain clinical utility and methodological difficulties (Contreras et al.,
2019; Hoekstra et al.,
2023; Neal et al.,
2022). The results are often unstable depending on the methods used by the researchers (Bastiaansen et al.,
2020; Park et al.,
2020), with no consensus on the best modeling approach (Schumacher et al.,
2024). This leads to conflicting results that can confirm or contradict the theoretically postulated role of feedback loops in the development and maintenance of mental disorders (Vos et al.,
2017). This issue is addressed in a new preprint from Siepe and Heck (
2023), who used a relatively new approach called multiverse analysis (Steegen et al.,
2016) to the test the robustness of GIMME. This method systematically evaluates the uncertainty linked to researcher choices by using a range of plausible model specifications. They found that GIMME results at the group level were generally robust, whereas subgroup-level estimations show some variations, and individual-level networks were sensitive to alternative modeling specifications. This observation aligns with other research that emphasizes both the need to consider an idiographic and a nomothetic perspective (Hofmann et al.,
2020; Webb et al.,
2023). Given the substantial inter-individual heterogeneity in our data, it is essential to consider individual processes alongside group-level results. In our data the findings at the group level can at least in part also be seen at the individual level. However, in line with the results from Siepe and Heck (
2023), starting with group-level insights and then focusing on individual aspects in clinical discussions seems an appropriate approach.
Our study also has some limitations that must be considered when interpreting the results. The analyses of the current paper are secondary. Important associated limitations are that time-series data were assessed every three days for six months. The length of the measurement period is a strength of the study, but it resulted in a relatively small number of measurement time points (at least 25 and up to 50 time points) which is the main limitation of the study. The number of measurement time points required for an accurate estimation varies between 60 and 400 (Hoekstra et al.,
2023; Lane & Gates,
2017). Therefore, it is possible that we only detected strong effects, and possibly missed some smaller ones (Lane et al.,
2019; Nestler & Humberg,
2021). However, a balance between reliable results and tolerable participant burden must be found. The three-day interval between observations is a second limitation in the current study and may mean that important processes that occurred at a higher frequency were not captured. This could explain why we only found contemporaneous effects (Collins,
2006). Thirdly, we had to exclude a substantial amount of data due to issues with measurement commitment (
n = 842) and data variability (
n = 169). The 169 individuals with low variance in their data could be interpreted as a third subgroup that is resistant to change, as their values were very stable across repeated measurements. Despite these exclusions, our study retains a large sample size, which is an important strength. Furthermore, using a representative, population-based sample represents different types of psychopathology and allows generalization. The use of S-GIMME, which allows the analysis of intra-individual as well as group-level dynamics is innovative, and results are supported by the sensitivity analyses.
In conclusion, we identified a potential feedback loop between sleep quality, fatigue, and well-being which was more present in Subgroup 1 compared to Subgroup 2. Participants in Subgroup 1 showed denser networks and experienced less well-being, more worries, worse sleep quality and more COVID-19 diagnoses in the long-term. This vulnerability may be rooted in disproportionate health anxiety, which significantly impacted daily life (e.g., isolation). Our findings align with previous research highlighting feedback loops between psychological variables as critical indicators that could contribute to psychopathology (Fried et al.,
2022; Hoffart et al.,
2023).
These results underscore the importance of identifying vulnerable individuals and facilitating their access to treatment. While predictors such as lower education offer some insight, they alone are insufficient to explain variance and should be complemented with additional measures. The network approach may have high clinical relevance to expose individual vulnerability structures arising from dynamics in psychological variables that take place in daily life. In addition to identifying vulnerability structures, individual dynamics in psychological variables can also provide an indication of which person could benefit from which treatment (Uhl et al.,
2024). Relevant processes at a group and/or subgroup-level could provide guidance for more detailed exploration at individual level. Integrating network analyses into existing feedback systems could serve as a basis for decisions on the patient-specific data needed to implement measurement-based psychological therapy and make personalized decisions regarding the timing and choice of interventions (Lutz et al.,
2022). However, this is still more of a vision that requires further studies. Future research should prioritize addressing methodological challenges, such as network instability, while focusing on enhancing clinical utility.