The previous psychometric studies have yielded varying results regarding the number of factors in the final model. Most studies have confirmed the eight-factor structure proposed by Mehling et al. (
2012), which demonstrated the best fit in American English (Brown et al.,
2017; Mehling et al.,
2012), German (Bornemann et al.,
2015; Reis,
2019), Chilean-Spanish (Valenzuela-Moguillansky & Reyes-Reyes,
2015), Chinese (Lin et al.,
2017), and Italian (Calì et al.,
2015) versions of MAIA. In contrast, alternative factor structures have emerged in Japanese (Shoji et al.,
2018), Korean (Gim et al.,
2016), and Lithuanian (Baranauskas et al.,
2016) studies, including various six-factor models. Portuguese studies proposed a seven-factor model (Machorrinho et al.,
2019) and a four-factor model (Salvador et al.,
2019), while Bahasa-Malay studies suggested a three-factor structure (Todd et al.,
2020). Moreover, one study combined the factors of Self-regulation and Body listening into one (Machorrinho et al.,
2019).
Additionally, the convergent validity of MAIA was supported by correlations with several related constructs in the previous literature. MAIA subscales were negatively correlated with difficulties in emotional regulation (Brown et al.,
2017; Fujino,
2019; Shoji et al.,
2018), primarily the Body listening and Self-regulation subscales (Mehling et al.,
2012); negatively correlated to anxiety (Brown et al.,
2017; Machorrinho et al.,
2019; Shoji et al.,
2018), primarily the Trusting, Self-regulation, and Not worrying subscales (Mehling et al.,
2012); negatively with alexithymia (Brown et al.,
2017), primarily the Emotional awareness subscale (Longarzo et al.,
2015); negatively with pain catastrophizing, rumination, or worrying (Fujino,
2019; Shoji et al.,
2018) primarily the Not worrying subscale (Mehling et al.,
2012); negatively with dissociation (Mehling et al.,
2012), primarily the Attention regulation and Trusting subscales; and positively with acceptance (Mehling et al.,
2012), primarily the Not distracting and Not worrying subscales.
The present study pursued two primary objectives. The first objective involved assessing the psychometric properties of the Czech translation of MAIA, hereafter referred to as MAIACZ. This evaluation encompassed an examination of its reliability, construct, convergent, and predictive validity, and factor structure in a sample of clinical patients undergoing a multi-component treatment. The second objective aimed to explore concurrent and temporal relationships among the MAIACZ subscales and psychological wellbeing through longitudinal network analysis of panel data. It may be important to note that the second objective was exploratory in nature, and no specific hypotheses were formally tested.
Discussion
This study aimed to validate the Czech version of the Multidimensional Assessment of Interoceptive Awareness (MAIACZ) and investigate the relationships between MAIACZ subscales and psychological wellbeing using longitudinal network analysis. In general, our data supported the multi-dimensional nature of MAIACZ. Any usage of MAIACZ as a unidimensional scale is not recommended.
The original eight-factor structure of MAIA, as proposed by Mehling et al. (
2012), was confirmed in the Czech version. Only one modification was made to the model, allowing for a residual correlation between Items 13 and 14 (Model 2a), which was in line with previous research (Valenzuela-Moguillansky and Reyes-Reyes,
2015) and the rationale for the measure’s development (Mehling et al.,
2012). Even though, overall, the fit of the eight-factor model in the present study was not convincing, all items loaded satisfactorily on their theoretical constructs, the model successfully passed tests for measurement invariance across median split age groups, genders, and measurement waves, and finally, the model fit in our study was also comparable with the original standardization study by Mehling et al. (
2012). Moreover, measurement invariance of the final model in this study was demonstrated up to the strict level between age cohorts and gender groups, and up to the scalar level between measurement waves (longitudinal stability) for all subscales.
Nevertheless, several problems with this model occurred. We suggest further investigation of Item 18, which worsened the model fit, and future studies using MAIA
CZ might want to omit the item from the Emotional awareness subscale. Furthermore, contrary to Paterson et al. (
2017) and Duncan et al. (
2017), our study did not support using MAIA as a unidimensional measure. All subdomains except Not distracting, Not worrying, and Noticing had sustainable internal consistency at the baseline. The low consistency of these three subscales is most likely not unique to the Czech translation. In fact, psychometric evaluations in various languages reported even lower coefficients for these subscales than in our study—the average internal consistency estimates (Cronbach’s
α) across 15 previous studies weighted by sample size showed very unsatisfactory values: Not worrying (
α = 0.551), Not distracting (
α = 0.574), and Noticing (
α = 0.725).
Both Not distracting and Not worrying subscales were the only subscales with negatively keyed items. The negative wording could cause shared variance irrespective of the latent dimensions (Reis,
2019) based on the confusion of patients when responding to the items (Lin et al.,
2017). One item from the Not worrying scale was positively worded (Item 10) and the remaining 2 items were negatively worded. The loading of Item 10 was relatively low (
λ = 0.32) compared to other MAIA
CZ items. Given the previous information, Not distracting and Not worrying could be recognized as different but related constructs to IA. In fact, a new version of MAIA exists, MAIA-2, where positively worded items were added to subscales Not distracting and Not worrying. Machorrinho et al. (
2019) used this refined MAIA-2 Portuguese translation and reached satisfactory internal consistency for the Not distracting scale, but still not for Not worrying.
Regarding convergent validity, MAIA
CZ subscales correlated with related constructs in a hypothesized manner favoring Trusting subscale over other MAIA
CZ subscales. Our results align with the study by Brown et al. (
2017), who also found Trusting subscale to have highest construct validity in their eating disorder sample with those who highly trusted their bodily sensations also demonstrated the lowest anxiety and alexithymia (Brown et al.,
2017). Interestingly, the finding that Noticing was the only scale that correlated positively with anxiety and depression is in line with the theoretical information that Noticing (IAc) was historically understood as a somatic marker of anxiety (Mehling et al.,
2012). This also provides support that IS or interoceptive awareness (IAw) might be unrelated to anxiety as suggested by the MAIA authors. Construct of psychological mindedness is supposed to be very similar to IA, measuring some of the mindfulness skills. Therefore, the positive correlations found in our study supports credibility and convergent validity of the majority of MAIA
CZ domains, except for Not worrying.
Regarding predictive validity and network approach, the fit of the network model was excellent even after pruning of non-significant edges. However, the reader should be informed that the analysis was still exploratory. We tried to interpret the emerging independent relations between nodes in terms of IA model theories from Mehling et al. (
2012) and Garfinkel et al. (
2015). According to Garfinkel et al. (
2015), IA consists of three major conceptual domains: interoceptive accuracy (IAc; sensing, noticing, neutral perception, the capacity to precisely capture any emerging bodily sensations), interoceptive sensibility (IS; the subjective appraisal of bodily signals—how certain are individuals in believing their IAc), and IAw (metacognition about bodily sensations—integration or consonance between objective IAc and subjective IS). The conceptual model from Garfinkel et al. (
2015) is more general and less detailed than the model from Mehling et al. (
2012) and, in fact, both models could be nested. To combine both theories, IA is understood as a combination of sensing (IAc) and appraising (IS) bodily somatic and visceral signals, being aware of emotional reactions connected to those signals and regulating attention, resulting in the feeling of trust in the individual body and self-regulation as a process of integration of IAc and IS (i.e., IAw).
The temporal network represents within-person autoregressive effects and cross-lagged effects with a lag of one measurement wave. Even though all the temporal effects were significant, their magnitudes were low. Low autoregressive effects (an arrow of a node pointing at itself) could be interpreted that IA strategies might be unstable over time. The highest autoregressive effects showed nodes associated with reduced psychological distress: Not worrying and wellbeing. Interestingly, nodes with the highest stability behaved rather as predictors of the rest of the network.
Based on the IA definition by Mehling et al. (
2012), IA is an interactive process dependent both on perception and appraisal, while the appraisal is usually shaped by attitudes. Our results suggest that attitude/mindset to IA serves as a prerequisite for the rest of the interoceptive awareness process on the weekly timescale, predicting further metacognitive integration but also perception/awareness of bodily signals itself.
These mindsets to bodily sensations might be crucial to shifting the perception of bodily sensations in a certain way. Temporal relationships demonstrate that attitude comes first and perception (i.e., Noticing) later. All four subscales representing the key mindfulness skills (i.e., Attention regulation, Body listening, Self-regulation, and Trusting) were influenced by the Not distracting or Not worrying mindset. This was surprising given the findings from previous studies, where—based on bivariate correlations—these MAIA subscales were often less related to the remaining subscales (e.g., Baranauskas et al.,
2016).
Moreover, even though Not worrying and Not distracting influenced other MAIA
CZ subscales in a similar manner, they were conditionally independent in the temporal network. Patients might use both or only one of these mindsets to increase other IA skills. The intervention targeting Not distracting and Attention regulation in 1 week of measurement might positively impact the function of other IA components in the following week. This is contradictory to Gibson (
2019) who posited neutral perception or examination of the body in the first place and evaluation or appraisal of these indifferent bodily signals in the second.
Not distracting and Not worrying were described as different modes of the same domain of Emotional reaction and attentional response to bodily sensations (Reis,
2019). Hanley et al. (
2017) understood these two subscales as Acceptance in action, which he contrasted to the Regulatory awareness (remaining MAIA domains). Both subscales are probably originating from the construct interoceptive sensibility defined by Garfinkel et al. (
2015).
Self-regulation was the most important IA skill in the temporal network. Not only does it independently influence other mindfulness-like IA processes such as Body listening, but it could also mediate the relationship from Not distracting and Not worrying mindsets. Mehling et al. (
2024) found that patients suffering low back pain with meditating experience demonstrated higher scores on the Self-regulation subscale (as measured by MAIA) than patients without this experience. Reis (
2019) understood self-regulation as a part of a higher dimension called Awareness of mind–body integration. This skill might be in the center of Regulatory awareness defined by Hanley et al. (
2017). Self-regulation might even represent the metacognitive level from Garfinkel et al. (
2015)—consolidating objective perception and subjective appraisal into self-regulatory integration. One way to enhance self-regulation might be undergoing a specialized mindfulness intervention (Leyland et al.,
2019).
Altogether, all effect sizes (ES) in the contemporaneous network were higher than in the temporal network. It is obvious from the contemporaneous graph in Fig.
1 that the core mindfulness or IA skills of Self-regulation, Body listening, Attention regulation, and Trusting emerge simultaneously and build strong bonds among each other. Self-regulation and Body listening subscales were originally part of the same dimension of mind–body integration in the theoretical IA model from Mehling et al. (
2012). Machorrinho et al. (
2019) even merged both Self-regulation and Body listening together into a single latent factor. The preference for Attention regulation, Self-regulation, and Body listening as the most central and influential nodes is in line with Bornemann et al. (
2015) who conducted an analysis of the longitudinal effect across 13 weeks among the general population with one group provided with a meditative training and one control group. Overall controlled effect sizes were not high. The largest ES in Bornemann et al. (
2015) was found for the Self-regulation (
d = 0.72), Attention regulation (
d = 0.54), and Body listening (
d = 0.40) subscales, whereas Not distracting, Not worrying, and Noticing subscales were not significant.
Interesting is the position of Noticing in the contemporaneous network, which had the highest betweenness centrality. However, our data and wording of items suggest that Noticing should not be described as an a priori beneficial IA skill. Noticing, which was negatively associated with Not worrying and Trusting in our data, probably does not represent the accuracy of perceiving bodily sensations (cf. Garfinkel et al.,
2015). Rather, it could be defined in terms of the somatic marker hypothesis (Damasio,
1996) as a symptom of body anxiety (Gibson,
2019). Perhaps, the more potentially threatening bodily sensations patients perceive, the more they worry and the less they trust their bodies. Also, the temporal feedback loop between Noticing and Body listening is difficult to explain. On the one hand, sensing neutral stimuli without a cognitive appraisal (Noticing) is theoretically the assumption for any other IA skill/approach (Farb et al.,
2015; Gibson,
2019). On the other hand, a better connection with one’s body could help patients notice more interoceptive stimuli or perceive them in a more precise way. We could further see from the comparison of the temporal and contemporaneous graphs that the Noticing and Attention regulation emerge simultaneously, rather than successively. Those patients who perceived bodily sensations with the Attention regulation filter were characterized by an increase in trusting, self-regulatory strategies and less worrying, as compared to patients without simultaneously elevated Attention regulation.
Interesting was the shift from a positive association between Not distracting and both Self-regulation and Attention regulation in the temporal network to a negative one in the contemporaneous network. Clearly, in the longer timeframe, a less avoiding attitude might be beneficial for increased Self- and Attention regulation. However, in the present moment, patients electing to not suppress or avoid their bodily sensations might be less able to simultaneously regulate these sensations. This could be explained by a potential over-flooding of stimuli in the present moment. Another explanation could be that the suppression or avoidance of stimuli already represents a regulation strategy, and patients might interpret the tendency to let things go as they go (Not distracting), as unhelpful to actually regulate the stimuli.
In the between-person network, Attention regulation was the most important node. This is in line with Hanley et al. (
2017), who found that mindful observation and reactivity are necessary for patients’ understanding of their bodily sensations. Patients who were, in general, able to regulate their attention were also able to use other beneficial IA skills in an increased manner. Emotional awareness, Not distracting, and Attention regulation were all positively inter-related through their connection to Body listening. Interestingly, the missing association between Noticing and Body listening suggests that there are two types of listening to bodily sensations: the anxious-neutral Noticing and the mindful-positive Body listening with regulatory accompaniment. Patients might tend to generally function only using one of them.
We did not find support that any of the IA skills leads to a change in wellbeing. More likely, increased well-being is the necessary precondition to the activation of the certain IA aspect (Not worrying at the temporal level). Perhaps, patients need to feel well before they can reduce worrying and before they begin trusting or listening to their body. Psychological distress associated with the worsened well-being could diminish the ability to be aware of own body. Patients with poor well-being might not be interested in mindful interoception and could interpret bodily stimuli as negative. By separating within- and between-person effects, we were able to investigate the relationships between MAIA
CZ subscales and wellbeing in a more detailed manner. Our data thus only partially support the findings of Bornemann et al. (
2015), Hanley et al. (
2017), and Jokić and Purić (
2020) who found that MAIA subscales, mainly Trusting, predicted wellbeing. And wellbeing seems to behave just the opposite by possibly opening the way to IA, especially to the metacognitively understood Body listening.
In conclusion, overall, the study validated the Czech version of the MAIA (MAIA
CZ) as a reliable and valid instrument for the multidimensional assessment of interoceptive awareness (IA) in clinical population. MAIA is a theoretically based and empirically tested instrument for the multidimensional assessment of interoceptive awareness (Mehling et al.,
2012), which was designed to separately measure the diverse nature of interoceptive awareness to differentiate among various IA aspects that can be tracked and tailored to the specific problematic component of IA of the individual patients (Shoji et al.,
2018). The convenience of assessing the multiple subscales simultaneously is in the variability of measured IA components and in the possibility to distinguish between them (Bornemann et al.,
2015). However, the MAIA measure should be used with caution given the emerging problems in factor structure over several validation studies including the present study.
The construct of IA is important in the clinical environment for its association with mind–body processes among clinical patients. The connection between IA and both emotional and behavioral regulation is well documented (Farb et al.,
2013). MAIA was successfully used in the context of clinical populations with PTSD (Mehling et al.,
2018), eating disorders (Brown et al.,
2017), and chronic pain (de Jong et al.,
2016). All MAIA subscales were related to body image except for Body listening (Todd et al.,
2019).
The results of our study supported the validity of the eight-dimensional model of IA defined by Mehling et al. (
2012). These findings offer some therapeutic implications. (1) If patients want to increase beneficial interoceptive awareness, they might need to take the right attitude/mindset towards their IA first. The mindset could be either to stop worrying about all the signals that their body produces or stop distracting from them. Mindful integration and beneficial regulation come afterward. Therapists might want to begin therapy by changing the mindset of their patients before working on increasing the perception of interoceptive stimuli. (2) Not all IA aspects are helpful. Noticing bodily sensations might be a symptom of anxiety and may prevent patients from perceiving bodily sensations in a regulated, mindful manner. (3) The well-established association between Trusting and wellbeing might be interpreted wrongly in the research literature (Bornemann et al.,
2015; Hanley et al.,
2017; Jokić & Purić,
2020). Prevalent psychological distress might deteriorate patients’ ability to be aware of their own body. Interoceptive awareness might be an outcome that is desired per se, which is useful after the patients already feel well. Wellbeing most probably opens the possibility to mindful Body listening.
Limitations and Future Research
The first limitation was the study sample. Similar to earlier MAIA psychometric studies (e.g., Machorrinho et al.,
2019), the Czech translation was also validated in a female-dominated sample with a model fit that is not convincing. Furthermore, the sample size was relatively small. The analysis was not powered enough to estimate the network models on the item level. Therefore, latent factor means of the subscales of the final model were used instead with the possibility of being underpowered even after using subscales as nodes. Finally, patients were collected in seven clinical sites, and differences between sites were neither investigated, nor controlled for in this study. The potential differences between clinical sites might bias the results.
The second limitation was related to testing of the factorial validity. The final model was modified by allowing a residual covariance between Items 13 and 14. On the one hand, even though the modification was justified, any modification might reduce the overall generalizability of the results and subsequently also the network models utilizing extracted factor scores from this modified factor analysis model. On the other hand, the model fit of the final model was still not satisfactory and further modifications might be required if the future authors intend to use the instrument as a compact multidimensional measure of individual IA facets. Additionally, the estimated internal consistency coefficients of several subscales (i.e., Not distracting, Not worrying, and Noticing) were rather low (< 0.80). By including unreliable nodes in the network, a certain bias of all estimates is unavoidable. However, using factor scores (instead of items) as nodes filtered out part of the measurement error. Moreover, the internal consistency differed considerably across measurement waves. Furthermore, the age groups in measurement invariance testing represented arbitrary categories without any theoretical support. Finally, the recent advancements in testing model fit suggest using dynamic fit indices (see, e.g., McNeish & Wolf,
2023) instead of one-time-fits-all cutoff criteria as we used in the present study. We assume none of the tested models would reach an acceptable fit using these criteria.
The third limitation was related to the stationarity assumption. Trusting and Not worrying subscales did not have positive definite models in the longitudinal measurement invariance testing. Additionally, within-person networks assumed stable mean structure across patients over time and real clinical data seldom conform to this assumption. The stationarity problem affects also the between-person network. On the one hand, because the responses from several time points were averaged, a bias of self-report measurement is reduced. On the other hand, because these data originated from a sample of patients undergoing a therapeutic intervention, average values across all time points might not be interpretable. Also, the lag of 1 week between measurement points might be suboptimal for the IA variables. Perhaps, a longer or shorter timeframe would produce different results. The usage of experience sampling methodology might be relevant in this regard.
The fourth limitation was related to the interpretation of network edges. Edges in temporal and contemporaneous networks may indicate both real causal relationships and unmodeled nonstationarity of the mean. For conclusions about causal relationships, experimental manipulation is still needed (Epskamp et al.,
2018a,
2018b). Moreover, the negative edges occurring in the contemporaneous and between-person networks could be caused by a collider included as a node in the network known as a Berkson’s bias (De Ron et al.,
2021).