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Cognitive Therapy and Research
Gepubliceerd in:

20-02-2017 | Original Article

The Effects of Anger Rumination and Cognitive Reappraisal on Anger-In and Anger-Control

Auteurs: Masaya Takebe, Fumito Takahashi, Hiroshi Sato

Gepubliceerd in: Cognitive Therapy and Research | Uitgave 4/2017

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Abstract

Many studies have suggested that cognitive behavioral therapy (CBT) is efficacious for anger expression problems. However, it is still unclear which emotion regulation strategies are most effective for anger-in (a tendency to suppress anger) and anger-control (a tendency to calm angry feelings). In the present study, anger rumination and cognitive reappraisal were manipulated, and their effects on anger-in and anger-control were investigated with a within-subjects design. Participants were 46 Japanese undergraduates assigned to the three conditions; free recall (no regulation strategy), anger rumination, and cognitive reappraisal. Results indicated that, compared to free recall and anger rumination, cognitive reappraisal, taking a third-person perspective and thinking about positive aspects of an anger-related event, induced fewer angry feelings, alleviated anger-in, and facilitated anger-control. Given that CBT has been efficacious for anger expression, CBT might facilitate taking a third-person perspective and thinking about the event more flexibly in clients.
vorige artikel A Prospective Investigation of the Impact of Distinct Posttraumatic (PTSD) Symptom Clusters on Suicidal Ideation
volgende artikel Reducing Approach Bias to Achieve Smoking Cessation: A Pilot Randomized Placebo-Controlled Trial
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Metagegevens
Titel
The Effects of Anger Rumination and Cognitive Reappraisal on Anger-In and Anger-Control
Auteurs
Masaya Takebe
Fumito Takahashi
Hiroshi Sato
Publicatiedatum
20-02-2017
Uitgeverij
Springer US
Gepubliceerd in
Cognitive Therapy and Research / Uitgave 4/2017
Print ISSN: 0147-5916
Elektronisch ISSN: 1573-2819
DOI
https://doi.org/10.1007/s10608-017-9837-x

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